Mental health is important at every stage of life, from childhood and adolescence through adulthood. It includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. In this course bundle, you will learn how to keep your mental health at bay while gaining skills to thrive in life. Here, you are taught about body confidence, resilience, cyber awareness, positivity, strength, realness, dignity, and mindfulness. Each course contains a mixture of video, text, interactive elements, and a quiz to check to understand.
International Academy of Computer TrainingThe International Academy of Computer Training is a specialist computer training company founded in 1993. They are Ireland’s largest and most experienced IT Training company and we specialise in helping people acquire new skills, or brush up on ones they once had. Throughout their history, they’ve enjoyed tremendous success boasting an enviable client list featuring both large and small companies and Government agencies. Their clients include many Fortune 500 companies including Microsoft, Google, Facebook, Intel, Dell, Ericsson, Citigroup, Hewlett-Packard, GE and many others.