The Introduction to Fitness for Beginners Bundle

9 Courses & 13 Hours
You save 69%

What's Included

Martial Arts Workout Challenge: Daily Exercise Routines Course
  • Certification included
  • Experience level required: Beginner
  • Access 21 lectures & 2 hours of content 24/7
  • Length of time users can access this course: Lifetime

Course Curriculum

21 Lessons (2h)

  • Your First Program
  • Welcome to the Martial Arts Workout Challenge!
  • Rocky Hill | Martial Arts Workout Routine
  • Fallen Tree Martial Arts Workout Routine
  • Tall Grass | Martial Arts Workout Routine
  • Flower Patch | Martial Arts Workout Routine
  • Hidden Lake | Martial Arts Workout Routine
  • Juniper Bushes | Martial Arts Workout Routine

Martial Arts Workout Challenge: Daily Exercise Routines Course

Jason Gandy

Jason Gandy

4.4/5 Instructor Rating: ★ ★ ★ ★

Jason Gandy is the founder of Quantum Leap Commerce LLC, the parent company of Quantum Courses. He is a serial entrepreneur & investor that has built several online businesses over the past decade. He started teaching in college as a kickboxing instructor and has since taught subjects ranging from women's self-defense to online marketing.


The Martial Arts Workout Challenge is a high energy workout system that combines the best of martial arts and fitness for daily exercise and training. These exciting martial arts exercise routines will provide you with a full-body workout, improve your martial arts skills, and increase overall fitness ― in just 10 minutes each day. You'll also get exciting workout routines, warm-ups, stretches, cardio, and more. Whether you’re a martial artist looking to practice techniques, or someone looking for a fun way to get in shape, the Martial Arts Workout Challenge is for you!

4.2/5 average rating: ★ ★ ★ ★

  • Access 21 lectures & 2 hours of content 24/7
  • Practice real martial arts techniques from the comfort of your own home
  • Learn martial arts & self-defense techniques from kickboxing, karate, Kung Fu, Muay Thai, and more
  • Access an exciting workout system that you can actually look forward to each day
  • Practice daily martial arts with various punches, kicks, stretches & exercise routines


Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: beginner
  • Have questions on how digital purchases work? Learn more here


  • Any device with basic specifications


  • Unredeemed licenses can be returned for store credit within 30 days of purchase. Once your license is redeemed, all sales are final.
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